The bodybuilders had a hard time replicating Van Damme’s workout

2 weeks ago
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Bodybuilders and part-time bloggers Brandon, Hudson and Duke White from the YouTube channel Buff Dudes decided to repeat actor Jean-Claude Van Damme’s workout. The men had to perform a set of several exercises that the actor did most often.

First on the turn were pulling up behind the head on the bar. The next exercise was spring push-ups on fists. In addition, the youtubers did the famous splits. Bloggers noted that all the exercises are quite heavy.

The bodybuilders had a hard time replicating Van Damme's workout

Also, the bodybuilders tried to repeat the scene from the movie “Kickboxer”, in which Jean-Claude’s character dances in a bar. They succeeded with difficulty, too.

“We all got a little hurt, but it was a lot of fun. Thank you, Van Damme, for entertaining us all these years,” the athletes stated.

The bodybuilders had a hard time replicating Van Damme's workout

Brandon, Hudson and Duke White concluded that Van Damme could be considered “superhuman,” because he was hard to match.