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The doctor talked about the benefits of water in quitting smoking

The doctor talked about the benefits of water in quitting smoking

Water can help stop smoking, said Andrei Demin, president of the Russian Public Health Association, professor at Sechenov First Moscow State Medical University, in an interview with Sputnik Radio.

“A bottle of water in hand will allow a smoker to take something in his hands. Smoking is an action in which hands are engaged. Therefore, a sip of water to some extent can replace it, ”he said.

According to Demin, water also helps to cope with a headache that can occur after a person has quit smoking. In addition, with the help of water, toxic substances obtained from cigarettes are washed out of the body.

In November last year, it was reported that the government approved a revised anti-tobacco concept until 2035. The expected results of the implementation of the concept by 2035 is a reduction in the prevalence of tobacco consumption by the adult population to 21 percent, and the child population to 1 percent.

According to the Rospotrebnadzor, smoking causes 90 percent of cancer, and also leads to the development of coronary disease, chronic bronchitis and emphysema.

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