After COVID-19 it is necessary to reduce the load as much as possible, the doctor said.
Doctor Taras Zhiravetskyi said that people who have had COVID-19 coronavirus diseases cannot exercise actively for up to a month. After coronavirus, it is necessary to stop increasing physical activity, said the doctor.
The doctor added that after coronavirus, it is necessary to abandon the sauna and not to drink alcohol.
The doctor advised to give preference to walks after the disease.
“…just walk, rest and reduce the load as much as possible, because you can still feel up to a month, especially those who had a strong COVID-19, and who had a large lung damage, you will feel sweating, …shortness of breath, heart failure …,” said the doctor.